by Paul Bushell | #raisingkids, Parenting
Reframing It’s important to remember that we are not our thoughts, we are the observers of our thoughts. This means that just because we have a thought does not mean that it is necessarily true or useful. We have the choice to observe our thoughts and then dismiss...
by Paul Bushell | #raisingkids, Parenting
Think, Feel, Do From as young as possible, children should explore the relationship between their thoughts, feelings and behavior. It is important to learn that thoughts lead to feelings, and feelings lead to behavior. If we can learn to identify each of these as...
