by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Showing gratitude to others Although kindness is free and accessible, it’s not always easy to put into practice. In the latest episode, Jane and Paul talk about the importance of expressing gratitude to others in order to grow and develop kinder relationships with...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness when your kids leave home Watching a child leave home for the first time is like watching a lifetime of emotions flash before your eyes. Join Jane Linley-Thomas and Paul Bushell as they talk about the experience of having a child leave home for the first...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness from the community in the face of tragedy In July this year, the Durban home of actors / comedians Lisa Bobbert and Aaron McIlroy was gutted by a devastating fire. In today’s KindnessCan podcast, Jane Linley-Thomas and psychologist Paul Bushell talk to...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness when co-parenting Parenting is a wonderfully tough job. Doing it with another person can be such a relief and joy. It can also be a point of conflict. In this episode of KindnessCan, Jane and Paul talk about co-parenting with kindness. Source: East Coast...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness after a breakup Going through a break-up is never easy. There are often a lot of hard thoughts and feelings. It’s important that we slow this moment down and give ourselves the chance to process and react to these thoughts and feelings in the best and...