by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness with our work colleagues If most of us are spending as much as 80% of our lives at work, the people we work with are a big part of lives. These relationships can have a big impact on the way we think, feel and act. These experiences are the stories, feelings...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness with Our Partners Over time, we can all start to take our special relationship for granted. All the little and big things that we do for each other become lost in a feeling of routine and amongst all the business of life. We start to give the best of...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Kindness with our Kids It’s not always possible to be kind to our children all of the time. Life is demanding and busy, and there are moments when they seem to bring out the worst in us. We are impatient and short, unavailable and limited by our own shortfalls as a...
by Paul Bushell | East Coast Radio, KindnessCan, Podcasts
Episode 1: Kindness to Self Jane Linley-Thomas and Paul Bushell talk about being kinder to ourselves in this episode. Self-Talk is the conversations that we have with ourselves. They become the basis of our thoughts. The more we have these thoughts the more we believe...
