May 5, 2017

Rest and Restore

A quarter into the year and you might already be feeling the need to rest and restore. Let us take you on a Restorative Journey. Plug […]
Feb 23, 2017

Meditation in the Workplace – An Important Corporate Tool

Meditation has become an important Corporate Tool, with several powerful businesses encouraging employees to meditate at work. The obvious benefit of this is calmer, more focused […]
Nov 30, 2016

16 Days of Activism

16 Days of Activism (25 November – 10 December) has become an annual moment to reflect on Gender Equality in South Africa. Despite having one of […]